Team Training. Life Changing.


F45 is the fastest growing fitness brand in the world, with over 1000 locations worldwide and counting.  F45 Flatiron, the flagship studio in NYC, has hit the market to resounding appraise as the leader in functional training.  In addition to the un-rivaled variety of 31 different 45-minute workouts and over 4,000 different exercise movements offered on the studio floor, F45 Flatiron's facility is equipped with the highest quality amenities, including locker rooms, showers, and premium products.  

8 Week Body Transformation Challenge



8 week challenge
July 22- september 15, 2019

  • Access to the F45 Challenge portal which includes meal plans, shopping lists, a recipe guide, and more

  • One FREE nutrition seminar hosted by our F45 nutrition team

  • One-on-one consultation with an F45 trainer to make sure you are on track to meet your goals

  • Before/After Photos

  • Eligibility for in-studio prizes, including $500 cash and a FREE membership

  • Eligibility for the F45 global prize of a one-week tropical getaway vacation

If you haven't tried F45 yet, sign up now for your introductory special: