INTRO OFFER:

Buy 1 Class, Get 2 FREE

Come try one of our innovative, high intensity, functional workouts and you'll get 2 for FREE. With our unrivaled variety of workouts, trying three different ones is a great opportunity to get a feeling for what F45 has to offer. The workout schedule is always changing so please check the current one for this week's classes. Our weekly Schedule follows this template:

Monday: Cardio

Tuesday: Strength/ Resistance

Wednesday: Cardio

Thursday: Strength/ Resistance

Friday: Cardio

Saturday: Hybrid 60 Minute Super Circuit

Sunday: Hybrid Cardio/ Strength

 

 

F45 8 WEEK CHALLENGE

February 4 - April 1, 2019

The F45 Challenge portal is exactly as the name suggests... Functional. Just like our workouts, the portal is the epitome of motivation, innovation and results. All the recipes, meal plans, blogs and goal tracking devices help you get results.

The Challenge has been developed specifically to help members increase  lean muscle and reduce body fat percentage over the 8 week period. You will not only be in the best shape of your life, but will feel amazing inside and out!

 

                     *Trial expires 2 weeks from date of purchase.

 
 
 
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